Sagittarius Zodiac

Sagittarius, the ninth sign in the zodiac, belongs to those born between the dates of November 22 and december 21st. Learn all about the Sagittarius sign below.

Full Moon in Taurus

Moon in TaurusTaurus:
Your safety depends on the need for stability, which is not easy to satisfy now. You have to learn to accept change as part of your life.

New Moon in Scorpio

Moon in Scorpio creates the need to delve into your feelings as deep as possible.

Scorpio Zodiac

Scorpio, the eighth sign in the zodiac, belongs to those born between the dates of October 23rd and November 21st. Learn all about the Scorpio sign below.

Dia de los Muertos

Day of the Dead is actually divided into two distinct holidays, the first being Dide los Inocentes, which is dedicated to children on Nov. 1, and Dide los Muertos on Nov. 2, which is the actual Day of the Dead.

Full Moon in Aries

Moon in Aries: The feeling of uncertainty can make you solve problems faster then is natural. Do not rush as if there was a deadline. Try to slow down so that you can decide what you want to do and proceed at your own comfortable pace. What is a Full Moon Ritual? A full moon ritual is […]

Behind Episode 307

Social wellness is about making contributions to help others, your community or the world around you. Giving your time and effort on behalf of others could help improve your own health and well-being.

Behind Episode 306

Environmental wellness is awareness of the unstable state of the earth and the effects of your daily habits on the physical environment. It consists of maintaining a way of life that maximizes harmony with the earth and minimizes harm to the environment. It includes incorporating nature in your life to feel a sense of peace […]

Behind Episode 304

Intellectual Wellness or Thinking wellness encourages participating in mentally stimulating and creative activities.  Improving intellectual wellness can happen in and out of the classroom.  It is the ability to think critically, reason objectively, make responsible decisions, and explore new ideas and different points of view.  It also emphasizes lifelong learning and inspires curiosity. Intellectual Wellness […]

Behind Episode 302

Physical wellness is about doing what you can to help strengthen and care for your body. The physical dimension of wellness involves encouraging regular activities that produce endurance, flexibility and strength along with encouraging knowledge about food and nutrition As you commit to a better physical wellness you may find that the path is narrow […]

Behind Episode 305

Spiritual wellness involves our set of beliefs, principles, and values that help give direction to our lives. It is seeking meaning and purpose in our every day lives, which ultimately encourages wellness. Topics may include compassion, morals, values, spirituality, meditation, beliefs, gratitude, self-understanding, and being at peace with nature. Why it is important? A spiritually […]

Behind Episode 303

Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health. How you react to your experiences and feelings can change over time. Why it is important Fear, anger, stress, […]

Behind Episode 301

Wellness is defined as the condition of good physical, mental and emotional health, especially when maintained by an appropriate diet, exercise, and other lifestyle modifications. But more importantly, Wellness is a multi-dimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of well-being. […]

New Moon in Libra

You might have a strong need for balance and harmony now. You probably desire to keep things nice rather than venturing into fundamental questions in order not to disturb the peace. You must learn to share your good and bad feelings. Do not be afraid to be who you really are, despite what is expected […]

Libra Zodiac

Libra, the seventh sign in the zodiac, belongs to those born between the dates of September 23rd to October 22nd. Learn all about the Libra sign below.

Fall Equinox 2022 – Your Zodiac Forecast

Fall Equinox 2022 is a turning point. It is a chance to tie up any loose ends before the year ends as well as prepare and embrace moving into a new chapter. Events like these have their effects on our astrological alignments. 

Fall Equinox Ritual

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FALL EQUINOX RITUAL Allow some you time on the night of this important cosmic event. Get cozy, play soothing music and perhaps prepare a calming bath for yourself afterward.   If you’re the type of person who favors crystals for the home and enjoys Full Moon rituals, it’s likely that you’re familiar with these kinds of ceremonies and […]

What is the Fall Equinox

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Fall equinox 2022 will bring an opportunity to step into the shadows, so we can bring to light areas in your life that need balance.  The fading rays of summer were hardly on their way out when Halloween paraphernalia started to appear in all major chain stores. We’ve officially moved into the spooky season! The real […]

Full Moon in Pisces

Full Moon In Pisces

The moon has different phases, and the biggest and brightest phase is the full moon. Each full moon lines up with a zodiac sign, giving off its own special ~vibe~.

Self-Care Awareness Month

self-care awareness month

The best self-care and self-management routine is one that you love and can commit to. And the best time to start that routine is when your stress is low; then, when stress levels rise, you’ve already established healthy habits to fall back on.

New Moon in Virgo

Moon in Virgo: Your feeling of safety is now related to order and clarity, even in emotions. You may have the need to organise everything chaotic and disorganized. Try being more tolerant and accept imperfections of life. It is better to trust life and let it run its own way, not everything must be according to our […]

Virgo Zodiac

Virgo, the sixth sign of the zodiac, belongs to those born between the dates of August 23rd and September 22nd. Learn all about the Virgo sign below.

Full Moon in Aquarius

Moon in Aquarius: Your relationship with your emotions might be more complicated, because Moon in Aquarius has a strong need for emotional freedom. However, when you are in a group of people, it is easier for you to understand your feelings and free yourself from negative emotions such as fear, anger and jealousy. 1. Find […]

New Moon in Leo

New Moon in Leo:
You feel safe in moments when you can impress others and get praise and admiration.

Leo Zodiac

Leo, the fifth sign in the zodiac, belongs to those born between the dates of July 23rd and August 22nd. Learn all about the Leo sign below.

New Moon in Cancer

New Moon in Cancer:
Your feeling of safety is now related to your home, family, and related activities such as cooking and gardening.

Full Moon in Sagittarius

The greatest need is to always search for something. In order to feel safe, you might find that you need to have a goal, mission or philosophy that gives your life meaning.

New Moon in Gemini

New Moon in Gemini manifests itself by the need for changes and spontaneity. Safety lies in thinking about your feelings and sharing them with others.

Gemini Zodiac

Gemini, the third sign in the zodiac, belongs to those born between May 21st and June 20th. Learn all about the Gemini sign below.

Full Moon in Scorpio

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Full Moon in Scorpio creates the need to delve into your feelings as deep as possible.

Psychotherapy

Psychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, and behavior.

Mercury goes into Retrograde

When Mercury is in retrograde, technology, communication, travel, logic, and information all get disrupted, but understanding Mercury retrograde’s meaning. . .Don’t let Mercury Retrograde get the best of you!

New Moon in Taurus

New Moon in Taurus:
Your safety depends on the need for stability, which is not easy to satisfy now. You have to learn to accept change as part of your life.

Rebirthing

Rebirthing is an alternative therapy technique used to treat reactive attachment disorder. This therapy uses a specific kind of breathing (breathwork) meant to help you release emotions.

Breathwork

Breathwork encompasses various techniques that incorporate intentional use of the breath. Basically, you can learn to regulate the flow of breath to balance the body and mind.

5 Ways to Connect to Mother Earth:

Reconnect with Mother Earth this Earth Day! Whether we live nestled in the arms of the deep woods or the noise and clamor of the busy city, we are all a product of the earth beneath our feet. Many of our mental and emotional disturbances can be traced back to the time when we lost our sense of connection with Mother Earth.

Tai Chi

Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.”

Taurus Zodiac

Taurus, the second sign in the zodiac, belongs to those born between the dates of April 20th and May 20th. Learn all about the Taurus sign below.

Full Moon in Libra

You might have a strong need for balance and harmony now. You probably desire to keep things “nice” rather than venturing into fundamental questions in order not to disturb the peace.

Distance Healing

Distance healing is any form of healing energy “sent” across time and space that is received and has a healing effect on the recipient. With this type of work, you do not have to be physically present with the healer to receive the healing. It may be done over the phone or at a special […]

Reiki

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

Healing Touch

Healing Touch is an “energy therapy” that uses gentle hand techniques thought to help re-pattern the patient’s energy field and accelerate healing of the body, mind, and spirit. Healing Touch is based on the belief that human beings are fields of energy that are in constant interaction with others and the environment. The goal of […]

Channeling

Channeling is a natural form of communication between humans and angelic beings, nature spirits, non-physical entities, spirit guides,  ascended masters, and beings in spiritual realms, or even animals and pets.

New Moon in Aries

New Moon in Aries:
The feeling of uncertainty can make you solve problems faster than is natural. Do not rush as if there was a deadline.

Aries Zodiac

Aries, the first sign in the zodiac, belongs to those born between the dates of March 21st and April 19th. Learn all about the Aries sign below.

Spring Equinox

At this moment, the direct rays of the Sun are shining down on the equator producing the effect of equal day and night (give or take a few minutes, see below). After the vernal equinox, the direct rays of the Sun migrate north of the Equator (with hours of daylight steadily growing longer) until they finally arrive at the Tropic of the Cancer (latitude 23.5 degrees north).

Full Moon in Virgo

fullmooninvirgo

Your feeling of safety is now related to order and clarity even in emotions. You may have the need to organize everything chaotic and disorganized. Read more. . .