In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”―emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.
The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
At first glance, The Emotion Code Chart may look complex, but by spending just a few minutes understanding how it works, you’ll find it’s a key component in potentially finding and releasing Trapped Emotions. After verifying with yourself or your test subject that you are ready to either test or be muscle-tested, it’s time to start asking questions in order to dial in on any potential Trapped Emotions.
The Emotion Code Chart consists of 60 emotions, divided into two columns and six rows. To begin zeroing in on an emotion, ask yourself or your subject, “is this Trapped Emotion in Column A?” Perform the muscle test and, if the muscle being tested weakens, we believe this is a “no” answer. In that case, ask if the Trapped Emotion is in Column B. In the event you receive a double positive or double negative, we recommend you take a breath, reset, and repeat the questions until you get a definitive answer. Notice that once you have determined which column the Trapped Emotion is in, you will have cut the list in half!
Once you know which column the trapped emotion is in, determining the specific row can help you further pinpoint this particular piece of emotional baggage. Notice that each column consists of six rows. The fastest way to find the Trapped Emotion is to ask, “is this Trapped Emotion in one of the odd rows?” If the answer to this question is “yes,” you have narrowed the list down to the emotions in the odd rows in this column. If the answer is “no,” you will have narrowed the list to the emotions in the even rows in this column. I think you have the idea. If you’ve discovered that the Trapped Emotion is in one of the odd rows in this particular column, the next question would be, “is this Trapped Emotion in row one?” If the answer is negative, ask if the Trapped Emotion is in row 3, then row 5, until you get an affirmative answer. Follow this method until you receive a clear answer of which column and row the Trapped Emotion is in.
The Emotion Code app is the perfect companion for Emotion Code practitioners, professional and novice alike. With an interactive Chart of Emotions, the app makes practicing the Emotion Code from your Android faster than ever. Identify a chart row and column with muscle testing, then tap to zoom in. Tap an emotion to view that emotion’s description. Clear the trapped emotion, then tap the chart button to zoom back out and start again.
Also included in the app are resources to help you succeed with The Emotion Code. First, we’ve included the text and audio of the first two chapters from Dr. Bradley Nelson’s groundbreaking book, The Emotion Code. Also available is live, interactive chat with our customer support team and access to our knowledge base of frequently asked questions.
The Emotion Code was developed by renowned holistic physician and lecturer Dr. Bradley Nelson. Dr. Nelson discovered how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions.” These trapped emotions are emotional energies that literally inhabit your body, creating physical pain, emotional stress and eventual disease. The Emotion Code is a method of identifying and releasing these trapped emotions, enabling individuals to discover peace, prosperity, and abundance in all areas of their lives.
In-person events are back! We’re so excited to announce our live Body Code Seminar, in Dallas, TX. Join us on October 15 and 16 for two full days of instructions with Dr. Brad and his team. If you’re interested in learning more about The Body Code, this is the perfect opportunity to gain the knowledge and experience you need!
Discover Healing wants everyone to have access to this life-changing method — that’s why we’ve made this knowledge even more convenient and accessible! With The Body Code Video Series that you can enjoy anytime, pause to practice, and watch over and over again. Sign up and start the series today!
The Emotion Code® Introductory Series. It’s never been easier to start your energy healing journey — with videos that you can enjoy anytime, pause to practice what you’re learning, and watch over and over again! Learn to use The Emotion Code during four hours of instructional videos, including five energy healing sample sessions, and more.