Chakra Workshop Series
October 15 @ 6:30 pm - 8:30 pm CDT$175
Transformation through Yoga and the ChakrasLead by Kirsti Burgener Carroll
Tuesdays, 6:30 PM – 8:30 PM
On October 8, we will meet from 6:00 PM – 8:30 PM.
Source energy is available all of the time, our souls long to connect with it but often times we feel blocked. Our own personal energy is expressed through the Chakra System, it is the road map of the body’s energy flow. It is through these centers that we take in, assimilate and dispense our life force. As yoga practitioners, we become more aware of this energy, however we still experience blockages and constrictions. However, we can learn how to use our yoga practice to open up and balance our blocked energy.
Internal and external experiences and programming, developed over a lifetime, cause this lack of harmony in our energy system. This affects how we relate to and appear to the world around us. By freeing and re-balancing our chakras we can really understand and experience what it means; to be grounded, to experience pleasure, to connect with our personal power, to connect to the world around us, to be in rhythm with that same world, to use our intuition and finally, to connect to divine energy.
Accompany Kirsti Carroll on an exploration of the chakras. This seven week workshop will focus on one energy center a week. The practitioner will become familiar with each of the seven major chakras and how they manifest in the mind, body and spirit. In this experiential workshop you will have the opportunity to become aware of your blockages and learn how to balance your energy.
In addition to a weekly chakra specific Yoga class, the series will include Yoga Nidra, working with crystals, experiential exercises, (optional) homework assignments, group discussion, and more. All of these tools will deepen your awareness of each chakra.
Deadline to Enroll: Sept 24
If space allows, late enrollment cost is $190